Free Exercise Class at Wem Town Hall

Stay strong, steady, and social with our weekly Golden Years Exercise Class, led by Tom from TP Fitness. These fun and supportive sessions focus on gentle strength training, balance, and mobility — ideal for helping to maintain independence, improve fitness, and reduce the risk of falls.

Golden Years: Exercise Class
Every Thursday – Starts at 11:30am
Wem Town Hall
For Over 65s

Whether you're new to exercise or looking to keep active in later life, everyone is welcome. It's a great way to boost energy, build confidence, and enjoy time with others in a relaxed, friendly space.

Free to attend, thanks to generous funding support by Sports England.

Just turn up and take part — no booking required!