Food For Thought Workshop - Cooking Demo with Heya

This gentle workshop brings together recipes, memories, and cultural stories in a space for reflection and connection.

Participants will cook a simple dish, share personal or family food stories, and enjoy a communal meal that celebrates comfort, identity, and belonging. Each dish invites conversation and togetherness, offering insight into what food means to us and the dishes we choose for our shared table.

Everyone will take home a copy of the recipe as a keepsake continuing the story in your own kitchen.