Folkestone Workshop: Plan Your Year with Clarity (No Resolutions)

The start of a new year often comes with expectations to change, improve, or “get it right”. This workshop invites you to do something different. Rather than pushing yourself forward with resolutions, we’ll slow down and tune in.

Through guided visualisation, gentle reflection and grounded planning, you’ll be supported to reconnect with what matters most to you and translate that into a way forward that feels doable and aligned. This is not about hustle, productivity, or setting unrealistic goals. It’s about clarity, energy, and creating a direction that actually fits your life. You’ll leave with a clearer sense of focus, renewed steadiness, and a roadmap you can return to throughout the year.

What we’ll explore together

• Guided visualisation to slow down and settle your nervous system

• Reflection on your values and what truly matters to you

• Awareness of what energises you — and what drains you

• Creating a realistic, supportive roadmap for the year ahead.

What you’ll leave with

• Clarity on where to focus your time and energy • A vision and roadmap that feels grounded and personal • A sense of direction that’s steady rather than overwhelming • Time and space to reconnect with yourself.

Who this is for

This workshop is open to everyone. You don’t need any prior experience with meditation, visualisation or personal development.

It’s especially supportive if you:

• Feel resistant to traditional New Year’s resolutions • Want clarity without pressure or overwhelm • Are craving space to reflect before moving forward

Practical details

Date: Saturday 11th January Time: 10:30–12:30 Location: The Loft Studio, 9–17 Sandgate Road, Folkestone, CT20 1SB

Ticket information £15 Social £30 Standard £45 Pay-it-forward Same workshop, same experience — choose the ticket that feels right for you. Tiered pricing helps keep the space accessible and supported.

What to bring • Comfortable clothing • A notebook and pen • An open mind and willingness to pause

About the host

This workshop is facilitated by Sarah Yuk Lan, a transformational coach, reiki master teacher and space holder, offering reflective, grounded experiences that support clarity, alignment and living your truth.