Foam Rolling and Hot Cocoa Party!

Back by popular demand! It’s our annual Foam Rolling Hot Cocoa Party! Rolllll into the holiday season by relaxing away your stress with foam rolling & fun cocoa bar to follow with Instructor Mandy.

This candle-lit foam rolling class will release the tension and fascia throughout your entire body while increasing blood flow, circulation, flexibility and mobility… Who couldn’t use that this time of year?

Then, join in the cheery goodness of comforting hot cocoa & friends. It’s a cozy lunchtime moment of joy…

Friday, December 5, 2025

Lunchtime Special Event: 11:30-1pm

In-studio or virtual

$15 per person

Open to All

Wear comfy clothes to move in & bring your foam roller!

*foam rollers to borrow are available