Join Dr. Juan on Jan 13 to learn how to fix your posture, prevent scoliosis, and improve your overall health.
In this engaging session, attendees will discover:
The Posture Crisis of Our Generation How modern habits, phone use, and desk work are reshaping our spine and the hidden risks such as disc herniations, headaches, and early degeneration.
Understanding Your Spine Blueprint The three key curves every healthy spine must have, and how to spot red flags in posture and scoliosis early.
Scoliosis in Children & Adults Early signs parents often miss, when to worry, when to act, and real before/after case examples from ASPINE.
Live / Interactive Posture Screening Simple posture tests you can perform on the spot, revealing what your posture says about your long-term health.
How to Build a Spine-Healthy Lifestyle Easy movement routines, ergonomic fixes, and daily habits to protect your spine at home, work, and during your child’s growth years.
