
Elevate your energy every Tuesday evening at Studios on Main, in Tannersville. Challenge your strength and endurance as you flow through circuit style, full body exercises. Align your mind and body through mindful movement, and end your workout feeling energized and rejuvinated.
Every Tuesday from 5:30-6:30pm
What to bring:
-Yoga Mat (is possible)
-Water bottle
-Towel
L earn more about Gerard by visiting www.bellhousefitness.com
Instagram: @bellhouse_fitness_