Easy `like a Sunday Morning Yoga ~ Willow Marquee coffee,tea,hot choc,fruit

A series of free-flowing moves designed to connect with the whole you; both the physical and non-physical part of you.

The asanas (movements) are targeted at stimulating your body's natural cleansing systems, kidneys, liver, lympathic drainage system and so much more. Understand how your body works and how you can improve it for life by relieving yourself of the dense, stale energies that you hold. Clear blockages and be response-ABLE for your own health of mind and body.

Functional breathwork, healing meditation and relaxation included.

❤️Organic coffee, tea, hot chocolate and fruit are included in ticket.

🌞Pastries/snacks available by donation. 🙏🏾

Om shanti 🤍Om peace

"Unless we connect with the unseen world, we are only really half alive.

Join us, tap into your inner stillness, breathe deeply, release fully, cleanse, heal, revive and feel truly alive.

Not just on your yoga mat, but for life". MariaElena x