
Sharpen your mind, lift your mood & get fit through the joy of movement! πͺπ§ββοΈ
β¨ Your FREE program includes:
π₯ Gentle Martial Arts & Mindfulness
π Martial ArtsβInspired Movement
π East Asian Styles: Korean, Japanese & Chinese
π Global Fusion: Hip Hop, Bollywood, Urban & Contemporary
π¨βπ©βπ§βπ¦ Open to all ages (3+) & all skill levels!
β‘οΈ Avoid disappointment β reserve your place now!
Presented by Mile Rainbow CIC (MR.CIC)- Award Winner & National Awards Finalist!π
π www.mrcic.co.uk
π§ enquiries@mrcic.co.uk
π· milerainbow.cic
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