
Dragon Yoga™ is a powerful, embodied feminine activation practice created by Dr. Adena Blickstein, also known as Shaviva,The Intimacy Icon and founder of Spiritual Goddess Energy (Spiritualgoddessenergy.com) and Teal Dragon Healing (tealdragon.org).
This is not traditional yoga. This is a somatic liberation experience designed to awaken the body’s intelligence, release stored trauma, and reconnect women to their primal life force.
Dragon Yoga™ works directly with the mouth, jaw, neck, and throat, key holding centers for suppressed emotion, unspoken truth, and generational trauma. Through intentional movement and sound, the practice dissolves tension, restores energetic flow, and reclaims embodied power.
Dragon Yoga™ weaves together:
This multisensory approach bypasses the thinking mind and speaks directly to the nervous system, allowing energy to move, emotions to discharge, and vitality to return.
Participants are invited to wear comfortable, expressive clothing and come ready to move, sound, breathe, and release. You will be held in safety and love as you:
The result is a felt sense of aliveness, clarity, and embodied confidence often accompanied by emotional release, increased energy levels, and a profound return to self.
Dragon Yoga™ is for women ready to:
GET READY TO GET RAW, RYTHMIC and ALIVE!
If you feel you are not ready, that's when you know it's time.