Detroit Winter Wellness Reset

The Detroit Wellness Reset is a simple, feel-good day to help you ease back into yourself after the holidays. We’ll start with a mat Pilates class to warm up the body and release tension. Optional experiences include massage or IV drips, along with vitamin shots, organic snacks, and light bites to support your body. We’ll also spend time creating mood boards to clarify how you want this year to feel. The day concludes with a calming sound bath to help you fully reset. It’s a relaxed, supportive space to slow down, breathe, and reconnect with yourself. Plus, everyone leaves with a wellness goodie bag valued at $120+ just a little something to keep the reset going at home.