Deep Yin Yoga: A 60-Minute Restorative Journey | (Thu 7:15pm- 8:15pm)

A slow, grounding practice designed to restore balance and ease. In this class, we move through a carefully crafted Yin sequence of long-held postures to gently release tension, calm the nervous system, and create space within the body.

By working along specific meridian lines, we support the free flow of energy (Qi) to encourage regeneration and deep healing. Some sessions may also include calming breathwork (Pranayama) to help you rest and reset.

Perfect if you’re feeling stressed, tight, or simply need a little time to slow down.

If you’ve practised Vinyasa Flow with Susi Wick, you’ll know her classes are the perfect blend of strength, rhythm, and energy. ✨

Now you can experience both sides of her teaching on Thursdays - flow, then rest.

Join her for Thursday evening Vinyasa Flow at 5:45pm, then stay to sink into stillness with our Deep Yin mini retreat, 7–8pm.
Move, breathe, and unwind - the perfect way to rebalance before the weekend.