Day of Dance

Celebrating International Dance Day

with M-Brace U Dance & Empowerment

Join us for a full-day celebration of movement, self-expression, and empowerment as we honour International Dance Day with 5 incredible teachers, 5 unique styles, and 1 unforgettable experience.

This day is about connection, confidence, creativity, and joy — open to all levels and all bodies. Come along and express yourself in a supportive, uplifting space.

What to Expect (12pm–6pm)

You’ll experience five diverse sessions, each designed to help you reconnect with your body, release judgement, and celebrate movement in your own way:

Sensual Empowerment & Confidence Mindset — Katie

A powerful session combining sensual movement with mindset work to build confidence, self-belief, and embodied empowerment. Expect to feel grounded, confident, and deeply connected to yourself.

Lyrical Dance — Sophie

Flowy, expressive movement that blends emotion, storytelling, and grace. Perfect for connecting movement with feeling and letting your body speak.

Beginners Hip-Hop — Amy

Fun, high-energy, and beginner-friendly. Learn foundational hip-hop moves in a relaxed, encouraging environment — no experience needed.

Sensual Hip-Hop — Iulia

A fusion of groove, flow, and feminine power. This class explores musicality, confidence, and sensual expression through hip-hop-inspired movement.

Yoga — Ray

A grounding, nourishing yoga session to stretch, restore, and integrate the day. Leave feeling calm, balanced, and reconnected.

This Day Is For You If:

• You want to build confidence through movement
• You love dance, or want to try something new
• You’re looking for a body-positive, inclusive space
• You want to celebrate femininity, strength, and self-expression
• You want a full day just for you

✨ No experience needed
✨ All bodies welcome
✨ Come as you are

📅 Event Details

🕛 Time: 12pm – 6pm
💷 Investment: £42
🎉 Includes: 5 classes • 5 teachers • A full day of empowerment

Celebrate movement. Celebrate yourself.
Come and embrace your body, your power, and your dance with M-Brace U.