Dance Liberation Circle (Arlington)

Dance Liberation Circle

***Please read through to the end to know what you're getting into.

If getting out on the dance floor sounds intimidating, but there's a part of you that dreams of busting loose and feeling totally wild and free (without tequila first) THIS IS FOR YOU.

Dancing is one of those things that tows the line of being totally embarrassing, totally boring, totally stressful, or totally awesome. And you might feel all those things here, but you will not be alone.

The Dance Liberation Circle helps us develop the skills, the mindset, and most importantly - the permission - to get rid of our self imposed limitations and let ourselves dance freely and enjoy life together in new ways.

We meet once a week, and each week is different. Our workshops follow an A/B/A/B schedule:

"A" weeks are for sitting, learning, reflecting and chatting,

"B" weeks are for getting up and moving our bodies.

Be sure to read each weeks' description to see what exactly we're getting into.

A few things to know:

-Please arrive on time (or early).

-Every week is different, so read the description of the event you’re signing up for.

-We NEVER take photos or record videos. What happens here stays here.

-Participation in all discussion and movement is voluntary, you always have permission to sit back and watch or listen.

-This isn’t group therapy, a debate club, or a dating scene. This group is about having curious discussions, sharing ourselves, and not taking things too seriously.

-Please sign up ahead of time, follow the directions to find us, and show up exactly as you are - tired, nervous, excited, real.

*If you want to save the Eventbrite fee,

you can send me $22 through Venmo @Christina-Redondo.

Please mention the date you are planning to come.

Excited to have you join the movement,

-Christina

***Please check out the schedule below to see what we're getting up to on which day:

Jan 4th Having Your Own Back: Self Trust & Self-Betrayal

learning and discussion

Jan 11th Guided Open Floor

prompts to keep you present and explore new movement patterns

*Jan 18th Healing Circle: Confronting the Voice Inside Our Heads

*Disclaimer: this one will go deep. I will give a writing prompt and we will do a group activity based on the prompt.

Jan 25th DANCE PARTY

a 60 minute playlist with an opening and closing ceremony

If you are curious, but you have questions, shoot me an email.

christinasnotthebest@gmail.com

I'd love to hear from you!

-Christina