Cultivating Peace Workshop

Join us for a rejuvenating Cultivating Peace Workshop on Sunday, October 19th, from 3 pm to 5 pm at the Wise Lotus Centre on Barnet Road in St. Albans.

This two-hour workshop is designed to help you find inner calm and tranquility. We'll guide you through a gentle yoga practice to release tension from the body, followed by a deeply relaxing sound healing session to soothe the mind. The experience will conclude with powerful affirmations to help you carry a sense of peace and clarity into your daily life.

To continue your journey of peace at home, each participant will receive a special goody bag to take with them.

We look forward to seeing you there!