Crafts
Craft-Tea Crowns
✨ Guided Tea Experience
Warm tea and mindful presence support grounding, relaxation, and a sense of safety in the body.
✨ Sound Bath Soaking
A group sound bath meditation designed to calm the nervous system, quiet the mind, and invite deep rest.
✨ Crown (Hat) Creative Crafting
Participants will create or personalize a crown (hat) as a symbol of covering, intention, identity, and empowerment. Creative choice supports agency and self-expression.
✨ Crown Walk Parade
A joyful and embodied moment to integrate the experience through movement, confidence, and celebration.
All activities are invitational. There is no right or wrong way to participate.
This experience supports regulation by engaging the body through:
• Sound that promotes calm and co-regulation
• Warmth that signals safety
• Creative expression that restores choice and agency
• Gentle community connection
• Slow, intentional pacing that reduces overwhelm
Participants often leave feeling calmer, more present, and emotionally grounded.
• A favorite hat (baseball cap, fedora, church hat, floppy hat, etc.)
• Comfortable clothing
• An open heart
A limited number of hats will be available for purchase on site.
$45 per person
Includes guided facilitation, sound bath, tea tasting, and all creative materials.
This experience is for anyone seeking:
• Rest and nervous system support
• Creative and faith-centered healing
• A calm, welcoming community space
• Time to slow down and receive
No prior experience with sound baths, meditation, or art is required.
All are welcome.
Space is limited to preserve an intimate and supportive environment.
