Ticket Price: £400
What can you expect?
- Practical sessions in a kitchen where you will be cooking and creating, led by a facilitator, supported by coaches and experienced with peers.
- Learning about non-rules based nutrition and how to apply it appropriately to your needs.
- A confidential space where you can process your experience in therapeutic group sessions.
- Gentle encouragement and support to connect with what your body needs and how to honor it.
Who is this workshop for?
- People seeking community and connection through shared experiences with food.
- Anyone wanting more confidence with meal planning, shopping, and cooking.
- Those who find it difficult to nourish themselves or make calm, non-disordered choices around food.
- Anyone looking to explore self-care through cooking and eating.
- Those wanting a more fulfilling, creative relationship with food
Dates: 26th - 27th January
Time: 09:00 - 17:00
Locations:
- 09:00 - Meet at 140 Holland Park Avenue, W11 4UE
- 17:00 - Depart from The Avenue Cooking School, SW18 1FZ
Cost: £400 for two days
Please register your interest here - no payment will be taken at this stage.
For more information please email enquiry@portobellobh.com
https://www.portobellobh.com/
