Cooking for Healthy Aging

Join our culinary educators and registered dietitians for the CU Anschutz Health and Wellness Center Cooking Series: Cooking for Healthy Aging! This FREE virtual cooking class series features recipes and ingredients focused on brain and heart health. Throughout the series, participants will build confidence in the kitchen through culinary basics, cooking techniques, and nutrition education. Participants are provided a class Zoom link, a grocery shopping list, and recipes to the email provided at registration in advance to cook alongside the instructors from home if desired.