Cooking for Carers - Winter Warmers Cauliflower, butter bean and chard dahl

Welcome to Joyfull Greens – Cooking for Carers!
Take time for yourself and join our friendly cooking session designed especially for unpaid carers in Surrey.

Discover the joy of cooking in a relaxed, social, and mindful environment. In this session, we’ll create easy dishes with a nutrtionist.

No experience needed, and all ingredients are provided!

Who is this for?
Unpaid carers living in Surrey who would benefit from a friendly, supportive cooking session, focused on easy, affordable, healthy & nutritious meals.

What to expect?

• Welcome drink and friendly chat
• Cook in pairs — let’s get chopping!
• Share and enjoy our creations together
• Bring containers to take home leftovers
• Relax, connect, and enjoy the day

Venue

Farncombe Day Centre, St. John's Street, Farncombe, GU7 3EJ.

Menu

Cauliflower, butter bean, and chard dahl.

This warming winter recipe from Dr. Alan Desmond's Plant-based Diet Revolution cookbook features a rich and spicy sauce of red lentils and butter beans wrapped around pan-roasted cauliflower. With easily enough fibre and protein to hit your daily targets, the addition of leafy greens brings an earthy depth and loads of antioxdants.

Timing

• 11:00 AM – Cooking begins
• 12:30 PM – Shared meal
• 1:00 PM – Clean-up
• 1:30 PM – Finish

Additional information:

• 100% plant-based
• Please bring containers for leftovers
• Confirmation and reminders will be sent via email
• Waiting list available
• Participants must be 16+
• Please inform us of any allergies on the order form - see note below.

Cancellations & Refunds:
We require at least 7 days’ notice for cancellations, refunds, or transfers. If you’re unwell within 7 days of the class, you’re welcome to gift your ticket to someone else. As a not-for-profit, all proceeds help subsidise our free community classes — thank you for your support!

Allergy Notice:
We cannot guarantee that any food or drink prepared or consumed in our classes is free from the 14 major allergens. Even when allergens are not used, cross-contact may occur. Participants attend at their own risk.

Contact Us:
📧 classes@joyfullgreens.com
📱 07392 401192 (call or WhatsApp)
🌐 www.joyfullgreens.com
📸 Follow us on Instagram & Facebook

Booking:
This class is funded by Waverley Borough Council. Places are limited to 12 and must be booked in advance. Please only attend if you’ve received a confirmation email.