Cooking for Carers - Nourishing Winter Warmers 3

Welcome to Joyfull Greens – Cooking for Carers!

Start the new year by investing in your wellbeing. Take time for yourself and join our friendly cooking session designed especially for unpaid carers in Surrey.

This isn’t just a cooking class — it’s a chance to connect with others, learn healthy habits, and enjoy nourishing food. Together, we’ll create simple, wholesome dishes guided by a nutrition coach, in a friendly and supportive space.

No experience needed, and all ingredients are provided!

Who is this for?

Unpaid carers living in Surrey who want:

• A friendly, interactive cooking session
• Tips for healthy, affordable, plant-based meals
• A chance to recharge and share good food with others

What to expect?

• Welcome drink & chat
• Cook in pairs — enjoy the friendly flow of chopping and stirring together
• Share and savour our creations as a group
• Bring containers for leftovers to take home
• Leave feeling energised, nourished, and inspired

Venue

Ockford & Aarons Hill Hub, Ock Way, Godalming, GU7 2FL

Menu

Squash, Mushroom & Chickpea Masala
A fragrant winter masala with sweet roasted squash, earthy mushrooms, and protein-rich chickpeas simmered with warming spices, ginger, and a hint of chilli. Packed with fibre and plant goodness — hearty, nourishing, and full of flavour.

Timing

• 11:00 AM – Cooking begins
• 12:30 PM – Shared meal
• 1:00 PM – Clean-up
• 1:30 PM – Finish

Additional Info

• 100% plant-based
• Please bring containers for leftovers
• Confirmation and reminders sent via email
• Waiting list available
• Participants must be 16+
• Inform us of any allergies on the order form
• Important: This class uses induction hobs, which may interfere with pacemakers. If you have a pacemaker or similar medical device, please let us know in advance so we can make suitable arrangements.

Cancellations

If you can’t attend, please let us know as soon as possible so we can offer your place to someone on the waiting list. These classes are free but spaces are limited — your courtesy helps another carer benefit from this session.

Thank you for supporting our community and helping us make these events accessible to everyone!

Allergy Notice

We cannot guarantee that any food or drink prepared or consumed in our classes is free from the 14 major allergens. Even when allergens are not used, cross-contact may occur. Participants attend at their own risk.

Contact Us

📧 classes@joyfullgreens.com📱 07392 401192 (call or WhatsApp)🌐 www.joyfullgreens.com📸 Follow us on Instagram & Facebook

Booking

This class is funded by Waverley Borough Council and Surrey County Council. Places are limited to 12 and must be booked in advance. Please only attend if you’ve received a confirmation email.