Charity Event: Meditation for Stress Relief

Meditation for Stress Relief

Join us in person for a soothing session of meditation designed to help heal your nervous system. Whether you're feeling stressed, anxious, or just need a moment to recharge, this event offers a calm space to relax and restore your inner balance. Come as you are and experience the power of mindful breathing and gentle guidance to support your well-being. No experience required!

About This Meditation Experience:

Through guided breathwork, somatic awareness, and soft energetic grounding, you’ll feel more:

- centered

- open

- relaxed

- connected to your body

- supported in your healing journey

Weekly Meditation Options:

Fridays In-Person Meditation (Exception of Weeks with Holidays)

A deeper, more immersive experience held in a calming, intimate space.Expect soft lighting, gentle breath guidance, and a supportive field of energy.

Each session is designed to help you melt tension, release emotional buildup, and feel more aligned and present in your body.

Who This Is For

-This meditation is especially supportive if you are experiencing:

- anxiety or stress

- difficulty unwinding

- energy depletion or overwhelm

- neck, jaw, or shoulder tension

- a desire for deeper embodiment and calm

You don’t need to “know how to meditate.”You only need to show up as you are.

For In-Person: Comfortable clothing, water, and an open heart.

Charity:

This event is for the purpose of raising funds for City Team.

On April 4 2026, Modern Mystery School initiates (& families) all over in California will gather in Pleasant Hill, CA to do an 8K charity run to support a local non-profit. City Team Oakland is a charity that helps homeless men get back in their feet. They provide housing, clothing, food to men to help them get back into the workforce.

Please join us in whatever way you can to help those in need. There are 3 ways to support us and the charity efforts.

1. MMS initiates and families are encouraged to join our run in Pleasant Hill. We will meet at the center before we start the run. There is a registration fee to cover the logistics of the run, including a T-shirt for each participant and a donation to CityTeam. Click here to sign up. Registration ends on Mar 16 2026.
   
   
2. The public is invited to donate to our efforts using this link. All participants in the run are also asked to share and fundraise through the same link. Let’s reach our fundraising goal and beyond!
3. You can donate at the event via venmo or paypal and Dr.Darcy will submit the donation at the end of the event.

Your Guide: Dr. Darcy White

Dr. Darcy is a Network Spinal chiropractor, nervous system specialist and spiritual Guide in the Lineage of King Salomon who helps people restore energy, relieve stress, and reconnect with not only their body’s wisdom but also their higher purpose.

Her sessions are deeply calming, intuitive, and energetically supportive.