Calm Your Nervous System: A Hands-On Wellness Workshop

Start the new year feeling calm, clear, and rebalanced — not overwhelmed.

Calm Your Nervous System: A Hands-On Wellness Workshop is a hands-on, make + take wellness workshop designed to help you reset your energy, support your nervous system, and create simple self-care tools you can actually use.

During this workshop, you’ll learn how essential oils can support stress management, emotional balance, and hormone harmony — especially for women navigating busy lives and perimenopause. You’ll create your own personalized wellness products to take home and use daily.

Each participant will make:

• 1 Essential Oil Roller Blend for calm, clarity, or balance
• 1 Infused Honey to support wellness and daily rituals
• 1 Bath Salt Ornament for relaxation and reset

You’ll also have the option to customize your experience with:

• Additional make + take items ($6 each)
• Winter Glow Face Serum add-on ($12)

No prior essential oil experience is needed — just come ready to relax, learn, and reset.