Building Boundaries: Stay Off the Grey Grid (Dubai)

You reach a point where you can no longer keep doing everything for everyone.
You are tired of being dependable for others but overlooked when you need support.

Building Boundaries helps you understand why it feels so hard to say no — and gives you the structure to protect your peace without guilt.

In four hours, you will slow down, see what sits beneath your overgiving, and learn how to hold your ground with calm, not conflict.
You will leave with a boundary plan that feels clear, firm, and true to who you are now.

💭 Maybe you give more in relationships than you ever get back.
Maybe you are always the one fixing, helping, or smoothing things over.
Maybe you want to protect your energy, but guilt always pulls you back.

This masterclass gives you the time, space, and tools to change that.
It is fully workbook based, with guided practical exercises — not a talk, not a theory, but real work on your patterns in real time.

You will:
✅ Identify where your boundaries are weak or unclear.
✅ Understand the triggers behind guilt, pressure, and people-pleasing.
✅ Leave with a clear plan and calm confidence to hold your limits without apology.

Format: In person – Dubai
Facilitator: UAE Ambassador Anita
Duration: 4 hours
Price: £54
Includes: Printed workbook and guided session

Spaces are limited.
Book your place and start protecting your peace without guilt.

🔸 Learn more:
https://www.thisisgridlife.shop/uaeboundaries