Bridge & Bond Lab: The Art of Pause in the Squeeze of Aging Parents & Teens

Are you feeling the weight of the "Sandwich Generation"? Between navigating the evolving moods of growing teens and the shifting needs of aging parents, it’s easy to feel stretched thin. We call this "The Squeeze"—and this Lab is your space to breathe.

This is a reflective and experiential full day workshop designed for those who give so much of themselves to others. This isn't a lecture; it's a "Lab" where we experiment with tools to help you shift from being the family "fixer" to being a steady anchor.

What to Expect:

Guided Reflections: Map out your personal “Squeeze” Points in a safe, supportive environment.

Practical Tools: Learn self-regulation techniques to stay steady during the "squeeze".

Community Connection: Connect with others who understand your journey.

The Details:

Session : 14 March 2026 (Sat) @ 9:30am to 4:00pm

Investment:

• Standard: $80 (Worth $180)
• Early bird (sign up by 28 Feb 2026) : $50
• Buddy Rate (sign up with a buddy) : $140 for 2 pax (save $20)

Venue: The Japanese Association, Singapore (Note: This is a shoe-free zone)

What to bring: Your own notebook & pen, a pair of non-slip socks, sweater or shawl, water bottle

How to Register:

To maintain an intimate and supportive environment, we use a two-step registration process:

1. Indication of Interest: Click the "Tickets" button to register your interest and join our Waitlist.

2. Confirmation Email: To ensure a supportive and balanced group, we review all registrations. We will send you a Confirmation Email once a spot is available for you.

3. Secure Your Spot: Your seat is officially secured only upon receipt of payment. Seats are limited to keep the Lab intimate and impactful.