BreathEra® Outdoor Breathwork Experience – Singapore

We spend so much time caught up in the world — working, rushing, achieving — that we forget to pause. This outdoor BreathEra® event in Singapore is your reminder to slow down, reconnect, & simply breathe.

Together with Livia Cavallini, a Yoga & Ayurveda Therapist (RYT 500), we’ll guide you through a 2-hour experience designed to bring balance to both body & mind — the complete session for the whole being.

Livia will open the session with a 55-minute yoga flow that releases physical tension, improves mobility, & sets the foundation for stillness. I’ll then guide you through 55 minutes of BreathEra® breathwork, focusing on nervous system regulation, mental clarity, & deep inner calm.

As the founder of Movement & Sports Medicine Centre (MSMC), developer of BreathEra® & the NeuroSeries along with Livia, we've both designed this experience to help you feel both grounded & energised — a blend of science, movement, & mindfulness that truly transforms.

What You’ll Experience

• A complete mind–body session combining movement, breath, & awareness
• Guided BreathEra® techniques for clarity, focus, & emotional balance
• A flow of asanas (postures) to release tension & improve flexibility
• Mindfulness & meditation to centre your awareness in the present moment
• A soothing sound bath for deep relaxation & nervous system reset
• A chance to connect & network with a like-minded, supportive community

If life has been loud lately, this is your sign to pause. Join us outdoors, breathe deeply, move freely, & walk away with clarity, stillness, & a lighter heart.