Breathe and Belong: Yoga + Breathwork + Community

Welcome to Breathe and Belong!

Join us for a 2-hour yoga and breathwork gathering that includes movement, sweat, and stillness. The yoga portion is active and designed to open the body and nervous system for the breathwork that follows. All levels are welcome, and modifications will be offered. We’ll end with space to connect over tea and mingle with community.

What to Bring

• Yoga mat
• Water (you’ll likely sweat during the movement portion)
• Comfortable clothing you can move and breathe in
• A small towel (optional, but recommended)
• An open mind and willingness to slow down

Optional (for added comfort during breathwork):

• Neck pillow
• Eye mask
• Blanket
• Journal or notebook for reflection

The Space - Stone Way Auto

Stone Way Auto's mission is to provide an inclusive and vibrant event space that celebrates life, fosters community, and supports non-profit organizations. They are dedicated to bringing people together in an inspiring environment where every individual is valued and empowered. Stone Way's goal is to create memorable moments, drive positive change, and promote unity through a variety of events that enrich lives and strengthen our community.