Boston Parks Winter Fitness Series Tai Chi

Tai Chi, an ancient Chinese martial art, is used as a slow-moving exercise to achieve relaxation and stress reduction. Tai Chi offers benefits for the body, mind and spirit.

Class led by Joe Gallop

*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Boston Parks Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness.