Join Tania Carmona, ultrarunner, entrepreneur, and storyteller, for an empowering workshop on women and ultrarunning. With over 10 years of experience, more than 35 ultramarathons completed across the globe, from the hottest deserts on Earth to the frozen plains of Antarctica, Tania is also the first Latin American to conquer the 5 Deserts Grand Slam Plus.
In this workshop, she’ll share why women are made to endure, how to choose and prepare for your first (or next) ultra, and the essential mindset tools to thrive when the miles get tough. From gear and nutrition strategies to race-day resilience, you’ll gain the knowledge and inspiration to push past limits, on the trail and in life.
💪 Whether you’re new to trail running or ready for your next big challenge, this workshop will leave you prepared, motivated, and unstoppable.
9-11 AM: Workshop + Q&A
(Coffee and nibbles available)
11:15 AM: Break
11:15-12 AM: Yoga