Beyond the Scale: A Women;s Guide to Weight & Metabolic Health

This session led by Dr. Lamya Kamal — Specialist in Family & Lifestyle Medicine and Founder of the Metabolic Reset program — this science-based, compassionate workshop explores women’s weight and metabolic health beyond calorie counting.

Learn how insulin resistance, hormones, and life stages impact female metabolism, why traditional diets often fail women, and what actually works. The session blends personal insight with clinical expertise and offers practical, sustainable strategies for long-term metabolic health.

You’ll explore:

• The real role of insulin resistance in weight struggles and why eat less, move more, is often ineffective.
• Hormonal changes (perimenopause & menopause) and how this transition impacts metabolism, insulin sensitivity and body fat composition.
• A practical lifestyle toolkit: nutrition, movement, sleep & stress
• A balanced and scientific overview of GLP-1 medications (e.g., Semaglutide, Tirzepatide) and why lifestyle change still matters

If you’re ready to understand your body and work with it—not against it—this workshop is for you. Spots are limited—register now and take the first step toward lasting metabolic health.

Date: Thursday January 8th

Time: Arrival 9:30 and Start 10:00-12:00

Location: Tanias Tea House- Dubai Hills Estate