Beginners’ KEMETIC YOGA class

KEMETIC YOGA Is an Ancient African form of Yoga by and for African/African diasporic communities.

Join JuliYah's beginners' Kemetic Yoga class, to experience the physical, emotional and spiritual health benefits of practicing the Ancient African system of Kemetic Yoga.

Healing Energy Flow|Breath work|Yoga Skills|Postures|Meditation

• Relax the mind
• Rejuvenate the body
• Strengthen lung function
• Optimise blood circulation
• Unite, balance and harmonise
• Harness universal energy patterns
• Improve the sympathetic nervous system
• Regenerate the body's natural healing process