BECOMING HER MCR

🌸A feminine, grounding reset for ambitious women in Manchester

Step into an afternoon designed for the woman who wants more for herself — more clarity, more calm, more connection, and a healthier way to unwind at the end of the week.

Becoming Her is a guided mind–body experience combining gentle movement, breath, and deep sonic immersion. It’s the perfect weekend reset for women who care about their wellbeing, and want a social experience that leaves them feeling better, not burnt out.

If you’ve been feeling overstimulated by city life, work intensity or the constant noise of the week, this is your space to slow down, soften, and reconnect with the higher self!

✨ What to Expect

THIS WILL START AT 1:30 but please get there at 1:15

🌿 30–40 minutes: Pilates-inspired flow led by Jasmine

We’ll open the session with a grounding, feminine flow designed to gently energise the body while calming the mind. Expect soft mobility and slow Pilates-inspired movement that helps you drop into your body and release the day.

Perfect for all levels — no experience needed.

🔔 60 minutes: Transformative Sound Bath led by Yelena

The heart of the experience.

Yelena will guide you through a deeply immersive 1-hour sound journey using a unique blend of traditional and modern instruments gathered from cultures around the world — including gong, singing bowls, harmonium, chimes, the Japanese kato, ceremonial shankah, meditation bell and more.

Her approach is rooted in years of travel through countries rich in ritual, music and yoga heritage. She holds a nurturing, safe space for you to completely unwind, release stored tension, and experience profound mind–body reset.

You’ll leave feeling clearer, lighter, calm and more you.

🌸 Who This Event Is For

This session is perfect for you if you’re a woman who is:

• Ambitious, high-achieving, and often “on the go”
• Wellness-focused and wanting a healthier lifestyle
• Living in the city and craving grounding, calm connection
• Interested in self-discovery and becoming the best version of yourself
• Tired of drinking-based social plans and wanting a healthier alternative
• Looking for a gentle weekend reset you can actually feel good about

If this is you — welcome. This space was created with you in mind.

✨ How You’ll Feel Afterwards

• Calm, grounded and centred
• More connected to your body
• Emotionally lighter and mentally clearer
• Rebalanced after a busy week
• Recharged with soft feminine energy
• Inspired to step into your next-level self

🧘‍♀️ What to bring Before you arrive

• Cozy layers / socks
• Water
• Pillow

Before you arrive

To help you get the most out of the workshop, please arrive 15 minutes early so you can settle into the space and start to unwind before we begin.

Mats will be provided, and the lighting and music will be soft and grounding to ease you into the experience.

As spaces are extremely limited (15 people), we appreciate your understanding.

• A grounding 30–40 minute Pilates-style stretch and flow
• A transformative 1-hour sound bath with global traditional instruments
• A calm, feminine, nurturing space to unwind and reconnect
• A unique, healthy alternative to weekend social plans
• A safe environment to relax, release and reset after a busy week
• Time to reconnect with your body and your inner calm
• A soft, sensory experience designed for ambitious women who want a deeper level of wellbeing
• A gentle journey to support the woman you’re becoming

✨ Cancellation & Refund Policy

We understand plans can change.
Tickets are non-refundable, but you are welcome to transfer your ticket to a friend if you can no longer attend.