Awakening Yoga Flow & Coffee Morning - March

Start your Sunday slowly with movement, breath and good coffee.

Join us at COVE for a gentle 40-minute Sunrise Full Body Yoga Flow, designed to wake up the body, calm the mind and ease you into the day. This session is suitable for all levels and focuses on mindful movement, stretching and grounding breathwork.

After class, stay and enjoy coffee in our warm, welcoming space — a moment to connect, unwind and begin your Sunday feeling settled and nourished.

What to expect:
• 40-minute guided yoga flow & Breathwork
• Calm, welcoming environment
• Time to relax with a FREE coffee after class

Spaces are limited - all levels & ages friendly 🧘

*own mat required

Hosted By @wildheartyogauk