Awaken Fitness Aware + Active: Kids Self-Defense (Ages 8-11)

Empower your child with the perfect balance of physical safety and emotional resilience in this unique, power packed class. By combining foundational self-defense with somatic body awareness, kids build the "inner and outer armor" they need to navigate the world with confidence. 45 min. instruction. Parents are welcome to join.

Don't forget your water bottle, tennis shoes, and comfortable athletic wear.