Autumn pause: 4 Monday's restorative yoga series & soundbath

Take a pause this autumn.

Autumn Pause: The Restorative Edit is a 4-week yoga series designed to help you reclaim your Mondays and move into the slower rhythm of the season. Each week we’ll explore a different style of yoga, from gentle movement to deep rest, creating space for you to restore, reconnect, and soften into autumn.

Weekly Flow:

• Week 1: Slow Flow Yoga – £9
• Week 2: Mandala Vinyasa with Yin – £9
• Week 3: Yin Yoga – £9
• Week 4: Yoga Nidra & Sound Bath – £15

Pricing:

• Single sessions: £9 / £15
• Full Series Pass: £37 Includes all 4 sessions, including the Sound BathLess than £9.50 per class. Save £5 compared to booking individually

🗓 Dates: Every Monday in October
⏰ Time: 6:30 – 7:30 PM
📍 Venue: Boiler House, Manchester

This is a welcoming, community-focused series, open to all levels. Come as you are, and give yourself the gift of slowing down.