Aroma Yin Yoga – Slow, Soulful & Deeply Restorative

Aroma Yin Yoga — Slow, Deep, Restorative

Set in the beautiful Sanare Spa, located on Tarporley High Street, Cheshire

If your mind feels busy, your body feels tired, or life has been moving a little too fast, Aroma Yin Yoga is the perfect place to pause, soften and reconnect.

These classes offer a deeply nourishing blend of traditional Yin Yoga and pure therapeutic essential oils, creating a calming, sensory-rich practice that supports your whole nervous system.

🌙 What is Yin Yoga?

Yin Yoga is a gentle, floor-based style of yoga where poses are held for longer periods, allowing the muscles to relax and the deeper connective tissues of the body — fascia, ligaments and joints — to soften and release.

It is grounding, meditative and deeply restorative.

Yin helps to:

• calm the mind
• release long-held tension
• improve mobility
• balance the nervous system
• create space in both the body and the breath
• support emotional regulation

It’s a practice that invites you to slow down, listen inwardly and find stillness in a world that rarely pauses.

🌿 What makes Aroma Yin Yoga different?

In these classes, we weave in the therapeutic benefits of pure, high-quality essential oils chosen to support each theme or posture.

We may explore oils that:

• soothe stress and overwhelm
• encourage grounding and emotional balance
• support deeper rest and sleep
• open the breath and expand awareness
• help release what the body is holding

As you settle into each pose, the aroma gently supports your emotional and physical body — making the release, the quietening and the softening feel even more natural.

The combination of scent + stillness has a powerful effect:
your mind quietens faster, your breath deepens more easily, and your body feels safe enough to truly let go.

✨ What to Expect in Each Class

• Slow, nourishing Yin postures
• Soothing breathwork
• Carefully selected therapeutic essential oils
• Gentle hands-on support (optional)
• A guided visualisation or relaxation
• A cosy, calming atmosphere to unwind completely

Every class is designed to leave you feeling:
calm, centred, spacious and emotionally lighter.

💛 Is this class suitable for beginners?

Absolutely.
Aroma Yin Yoga is open to all levels — whether you're brand new to yoga or a seasoned practitioner. Everyone is welcome.

🌕 Come as you are

This is your time.
A chance to gently reconnect with yourself, invite rest back into the body, and create space for the breath, emotions and mind to settle.

You’ll leave feeling grounded, restored and deeply nourished — inside and out.