NEW CLASS STARTING JANUARY 2026
Thursday’s 9.30 am – 10.30 am
Rainhill Village Hall
Dane Court Rainhill L35 4LU
Soothe your soul and nurture your wellbeing with Amity Yoga for Women
Join Wendy Moran, experienced Hatha Yoga Teacher, as she guides you through a gentle blend of static and flowing sequences, calming meditation, and mindful breathing practices.
This empowering class embraces all the benefits yoga has to offer — improved focus, mental clarity, reduced anxiety, emotional balance, and better sleep.
With a stronger mind and body, greater self-compassion, and renewed confidence, you’ll leave each session feeling soothed, refreshed, and deeply connected to your inner strength and wellbeing.
Suitable for beginners as well as more experienced yoginis. Each practice is thoughtfully adapted to suit individual needs.
Benefits of Amity Yoga for Women
- Stronger body and mind
- Reduced anxiety
- Increased feeling of calm
- Emotional balance
- Improved focus and clarity
- Enhanced flexibility, strength and balance
- Improved balance in hormone levels
- Better quality of sleep
- Boost in confidence
- Increase in empathy to self and others
- Renewed and refreshed
“I couldn’t thank Wendy enough for filling up my love of yoga again and giving me self belief. She is a very kind and caring teacher”
Hannah C
“I have thoroughly enjoyed Wend’y’s excellent teaching.”
Kate D
Book your place now
- Thursday morning Amity Yoga class for Women only
- Beginners are welcome – This class is suitable for all yoga levels and practice is adapted to individual needs
- What to bring: It is essential to bring your own yoga mat. Optional yoga kit- yoga strap, cushion or pillows, blankets, meditation seat/cushion or blocks.
- Arrival – You can enter the Village Hall from 9.15 am for security reasons the last entry to the class in 9.25 am. Anyone arrival after this time cannot enter the hall.
- Parking is available in front of the hall. Parking is free for the first 2 hours, but a parking ticket must be displayed on your car. If the machine is not working for any reason please take a photo of the machine, make a note and display it on your car windscreen to inform the Parking Warden’s on this.
