Afro-Dance Fitness Classes for Parents - Thamesmead

Afro-Dance Fitness Classes for Parents*

*These classes are for residents in the London Borough of Greenwich

Are you a parent looking to add some fun to your fitness routine?

Join our Afro-Dance fitness classes and dance your way to a healthier & happier you!

Start date: Every Saturday, from 17th May 2025

Time: 11AM – 12PM

SATURDAY 25th OCTOBER is at SPORTING CLUB THAMESMEAD, BAYLISS AVENUE, SE28 8NJ

Where: Moorings Social Club, Arnott Close, Thamesmead, London SE28 8BG, UK

Highlights:

· High-energy Afro beats

· Dance away stress

· Full-body workout

Facilitator: FlavRcise Fitness has a proven track record of delivering high-energy dance and aerobics fitness sessions and health and wellness workshops. Their instructor, a public health nurse with over 17 years of experience, brings a wealth of expertise in promoting healthy lifestyles for young people and families.

Sippsopps has been known for their ongoing passion, drive and commitment to

individual health and wellbeing. They regularly host sessions for adults as well. Sipo

established Sippsopps Entertainment 5 years ago and has an extensive background in

dance and more specifically Afro-dance. We always look for specialists in their areas,

thus giving our service users the best person to boost their growth.