Aerial Sound Bath & Yoga Nidra

Aerial Sound Bath & Yoga Nidra

Join us for an in-person experience that blends the soothing vibes of a sound bath with the deep relaxation of Yoga Nidra (yogic sleep), a guided meditative practice designed to calm the nervous system and support deep rest.It will then follow the gentle sounds of Tibetan bowls.

This unique combination of floating sound healing and Yoga Nidra supports stress relief, emotional regulation and a profound sense of ease.
The vibrations will wash over you as you float in aerial hammocks, melting away stress and tuning into your inner calm.

Perfect for all levels, this session is all about unwinding and recharging in a cozy, welcoming space. Come as you are and leave feeling refreshed and peaceful.

📅 Date

Friday 21st February

⏰ Time

2:00 PM – 3:00 PM

📍 Location

The Body People – Hackney Wick
9 Copper St, London E20 3AW