A Living Apothecary: The Festive Season - At Love Food- Exeter

Explore how plants can support calm, immunity, digestion and joy through the winter months.
Smell, taste and feel your way through nature’s living pharmacy as we craft simple, effective ways to stay grounded, energised and well. Let us gather around the kitchen table and learn about how nature can become a living apothecary for your wellness.

You’ll learn:
The chemistry of calm and the scent-science of mood
How to build your own living apothecary for winter wellness
Daily plant rituals to support energy, digestion and immunity
Why dōTERRA’s ethical sourcing helps people and planet thrive

Expect: sensory exploration · oil-infused drinks · science · ritual · take-home tools
Bring: your curiosity, notebook, an open heart and mind
Who it’s for: anyone wishing to move through the festive season nourished, calm and inspired. Those seeking a natural approach to wellness.

Leave feeling replenished, educated and connected to the wisdom that lives in every drop of nature.

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Hosted by: Emily Mascarenhas — Spirit Ash Yoga & Wellness Community
Location: Love Food Exeter
Date & Time: Friday 28th November
Tickets: £10 (redeemable on any starter kits)