A Dwelling Place Within: Attunement and the Practice of Inner Listening

This half-day meditation retreat, co-sponsored by the Institute for Jewish Spirituality, explores attunement as a contemplative practice—learning to listen for what is already stirring within and gently lifting awareness toward presence. Through guided meditation, gentle movement, chanting, silence, and mindful eating, we cultivate inner listening as a way of making space for what is most alive and essential.