365 Rhythmic Stretching Exercise

365 Rhythmic Stretching Exercise is a signature wellness programme of 365 Cancer Prevention Society. It welcomes everyone—from cancer fighters and survivors to the general public of all ages. By combining gentle movements with stretching, the programme promotes overall health and vitality.

As your health and safety are our highest priorities, please remember that every body is unique. We encourage you to listen to your physical needs during the session and move at a pace that feels comfortable for you.