2026 Focus Forward Workshop

How many times have you started the year with the best of intentions only to find that life gets in the way and you revert back to old habits?

This fun, engaging and motivational workshop is designed for women who want to make 2026 their year.

Together, we’ll help you identify what truly matters, set meaningful goals and learn simple, realistic ways to achieve them.

With guidance from a Mindset Coach, Nutritionist and PT, you’ll leave with clarity, motivation and a plan you can genuinely stick to.

Give yourself the space to start the year with purpose.