
Worn Within was born from a moment of deep exhaustion a time when I felt burned out, disconnected, and far from myself.
During a transformative journey in India, everything slowed down. I rested, reconnected, and felt truly alive again.
Most of all, I felt inspired. It was there that I met Smit, a yoga teacher whose presence and intention deeply resonated with mine. From our shared vision of authenticity, growth and true reconnection, this retreat was created.
Worn Within is not a classic wellness retreat.
It’s a space of freedom, encouragement, and choice.
A full experience designed to help you deeply relax, grow, and feel inspired.
Here, we explore the inner world and how it naturally flows into the outer one from intuition and emotion to movement, self-expression, and personal style.
Rooted in the values of Yellow Souls Studio confidence, authenticity, joy, and inspiration Worn Within is an invitation to reconnect with yourself and step closer to the most aligned version of who you already are.
With so many retreats to choose from, Worn Within Wellness Retreat stands out as an experience that goes beyond rest it’s about realignment, confidence and coming home to yourself.
This retreat is designed for those who want to slow down, and to reconnect with their inner world while still feeling inspired, supported and energised. Through a carefully curated blend of yoga, meditation, breathwork, strength training and self-expression workshops, guests are guided to explore both wellbeing and identity in a way that feels gentle, empowering and deeply human.
Unlike rigid or overly intense retreats, this experience meets you where you are. There is space to rest, to move, to reflect and to express yourself all within a warm, inclusive community and a beautiful beachfront setting in North Goa.
One of the most special aspects of this retreat is the rare opportunity to be guided by two seasoned professionals: a yoga and meditation teacher alongside a personal stylist with over 13 years of experience, who has also evolved into a confidence coach. Together, they offer a unique blend of inner work and outer expression, helping guests build both self-awareness and self-belief in a truly unique way.
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This retreat is for you if...
• You feel tired, overwhelmed, or disconnected
• You crave deep rest and inspiration
• You want to reconnect with yourself without pressure or expectations
• You love wellness but want something more free, creative, and real
• You’re curious to explore both your inner world and self-expression
- 10 Nights accommodations in a beautiful nature - surrounded beachfront resort
Nalanda Retreats Mandrem, North Goa
- Airport pick up and drop off included, for a smooth and stress-free arrival
- Daily Yoga, Meditation & Pranayama(breath work)
- Strength and Conditioning classes to build confidence, stability and empowerment
- Confidence & Style Workshop, exploring fashion psychology, self expression and identity
- SURPRISE ACTIVITY
- Guided visit to a local market, discovering authentic flavors, colors and traditions
- One massage included for deep relaxation
- Pools
- 2 Vegetarian/Vegan meals included (Breakfast and Dinner) a day
- Direct access to beach
- Two Special Workshops:
1. The Basics of Acro Yoga with Elena
2. Hack your sleep by learning how to guide yourself into deep sleep with Smit
- 1 Group Video call 1 month before the Retreat ( for Q&A)