Therapeutic Yin Yoga & Sound Bath Experience

Monthly Yin Yoga & Sound Bath Experience

Hosted by Tracey-Anne of EmpowHer Wellness.

Welcome to our monthly gathering for a soothing and rejuvenating experience! Dive deep into a calming session of Yin Yoga, where you'll hold gentle poses to relax your body and mind. The Sound Bath offers healing frequencies to balance and restore our nervous system, thoughts and energy. Experience the benefits of combining Yin Yoga and Sound Therapy.

Tracey- Annes website link:

https://empowher-wellness.com/