Work on your strength & fitness whlie getting some valuable tips from the coaching team & meeting the MTHD Community, in a fun & easygoing environment.
Agenda:
- Strength Session & Technique Workshop
- A conditioning workout in groups
- Post Session food & refreshments
Who is it for?:
- The session is open to anyone and suitable for all levels of fitness
What's Also Included:
- Limited Edition MTHD T-Shirt (Please give Mark your size by 12th Dec, T-Shirts come oversized)
- Supplements from our friends at Puresport & Optimum Nutrition
