Lighthouse Sundays: Yoga & Intention Workshop - led by Rachel Hinds

✨ Lighthouse Sundays: Yoga & Intention Workshop ✨

Come join us for a rejuvenating Sunday at Lost in Yoga. This 2-hour workshop is the perfect way to pause, reset, and align with the month ahead.

🧘🏾‍♀️ What to expect:

• Yoga Practice: A grounding flow to release tension and reconnect with your body.
• Tea & Biscuits: A cosy break to chat, reflect, and share (included in your ticket, or feel free to bring your own favourite brew).
• Intention Setting & Meditation: Guided reflection, gentle journaling prompts, and a meditation to anchor your intentions for the coming month.

🌸 Who it’s for:Whether you’re a seasoned yogi or just starting out, this workshop is for anyone looking to centre themselves, build calm, and set meaningful intentions.