Health Made Simple (and Affordable!)

We will discuss different lifestyle changes that will bring your body to a more natural, healing state. There will be a wide range of options to discuss, such as nutrition, movement, sleep, and fasting. You can then choose your own changes based on those you feel will fit into your life.

A selection of healthy, whole foods will be provided for a light lunch, including chile con carne, salad with chicken, and finger foods.

The event will be led by Jacqui Hossfeld, metabolic health coach and personal trainer. Her website is https://kindconditioning.com.