Gentle, Beginners Yoga- Southsea

Join me every Monday at 9AM for a relaxing yoga session to gently ease into your day and start the week feeling calm and balanced.

Whether you're looking for a slow, mindful start or just fancy a stretch and some deep breaths, this class is a lovely mix of movement and relaxation.

We’ll flow through gentle sequences, focus on breathing, and finish with a calming Savasana to reset and restore. Class is open to all abilities, whether you’re new to yoga or have been practicing for a while.

Just bring yourself and your yoga mat (let me know if you need one). Wear something comfy and loose, and don’t forget a bottle of water to stay hydrated.

📍 Location: Eastney Community Centre

Bransbury Park, Bransbury Road, Portsmouth PO4 9SU

Free parking is available for up to 3 hours on the road next to the centre.