Birth Education Class with Roots Community Health

Hey Parents to Be! We at Roots Community Health are excited to extend a warm invitation to expectant mothers and fathers for our upcoming one-day in-person birth education classes commencing on Saturday, January 31, 2026 12:00 PM -4:00 PM.

These comprehensive class, covering essential topics such as hospital care, postpartum recovery, breastfeeding, and more. We've designed the program with your convenience in mind, offering a blend of online and in-person sessions to accommodate your preferences. Our dedicated team of Birth Educators are eager to share their knowledge and support you. That you may be equip with in-depth information and techniques on your journey to parenthood. We look forward to welcoming you. As we cultivate a nurturing and educational environment, where you can prepare for the arrival of your precious bundle of joy.

Session 1: Healthy Lifestyles

Session 2: Movement Matters

Session 3: Pre-labor and Active Labor
-----LUNCH BREAK -----
Session 4: Stages of Active Labor Pt. 1

Session 5: Stages of Active Labor Pt. 2

Session 6: Postpartum and Breastfeeding