B8TS Workout Series – Indoor Sessions at Elevate LDN
Join Br8ke The Silence (B8TS) for our focused Indoor Workout Series, a powerful initiative blending physical fitness with vital mental wellbeing support for men and young people in the heart of London.
This is more than just a workout; it's a dedicated safe space where you can train, talk, and heal.
What to Expect:
- Holistic Health Focus: A comprehensive session that addresses both physical strength (combating inactivity and excess weight) and mental resilience (combating loneliness and stigma).
- The B8TS Brotherhood: Following the workout, we transition into a brief, informal "Men's Circle" setting, creating a supportive environment for honest conversations and fellowship.
- Targeted Support: Specifically designed for men and young people in underserved communities to build strong networks and break the silence around mental health.
Event Details:
- Location: Elevate LDN, Ground Floor, 38 Lombard St, London EC3V 9B
- Dates: Every 1st Wednesday and 1st Sunday of the month.
- Time: Wednesday: 7:00 PM | Sunday: 10:00 AM
- Price: £10 per session (Limited slots available – book early to secure your spot!).
Your £10 contribution helps B8TS continue funding free mentoring programmes and community circles for men who need it most. Train. Talk. Heal. Break the Silence.
